SIH Events

Join fellow Second Act members in an exclusive exercise program designed specifically for beginners to improve balance, flexibility, and strength. Classes are performed and evaluated by athletic trainers from SIH Rehabilitation.

Join fellow Second Act members in an exclusive exercise program designed specifically for beginners to improve balance, flexibility, and strength. Classes are performed and evaluated by athletic trainers from SIH Rehabilitation.

Join fellow Second Act members in an exclusive exercise program designed to improve balance, flexibility and strength. Classes are performed and evaluated by athletic trainers from SIH Rehabilitation.

Join fellow Second Act members in an exclusive exercise program designed to improve balance, flexibility and strength. Classes are performed and evaluated by athletic trainers from SIH Rehabilitation.

This engaging class provides participants with everything they need to know to successfully establish breastfeeding.

Join fellow Second Act members and celebrate Eat Local Day & National Ice Cream Cone Day!

Join fellow Second Act members and celebrate Eat Local Day & National Ice Cream Cone Day!

When it comes to managing a chronic condition, knowledge is power.

Southern Illinois Healthcare Birthing Center provides a comfortable environment that features private rooms, low lighting, infant warmers, television and all of the necessary monitoring equipment.

Sometimes technology feels more frustrating than helpful. In this session, you'll discover practical tips.