SIH Events
SIH offers a variety of classes, support groups and events to help you stay healthy and live well. Many classes are free and some charge a modest fee. All events and classes are open to the public unless otherwise noted. Search for the class or event of your choice and enroll today!
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Eat & Educate: Eat & Educate: Find Help
Aug 20Veterans Airport of Southern Illinois 10400 Terminal Dr
Marion, IL, 6295912:00-1:30PM$4It is reassuring to know that help is available when you or someone you care about needs it. -
Eat & Educate: Freshly Prepared Fall Produce
Aug 25SIH Community Classroom - Outpatient Rehabilitation entrance 1241 E. Main St.
Carbondale, IL, 6290112:00-1:30PM$4Watch our presenter prepare a meal using seasonal fruits and vegetables made with fresh, locally grown ingredients. -
Pregnancy, Birth & Beyond: Community conversations that matter
Aug 25Carbondale Public Library - Community Room 405 W Main St
Carbondale, IL, 6290112:00-1:30PMFreeWe welcome those who are recently or currently pregnant, community members, healthcare professionals and anyone else who would like to collaborate with us to keep SIH Memorial Hospital of Carbondale the best choice for delivering a baby! -
Healthy Horizons: Prediabetes and Diabetes Lifestyle Program
Sep 10SIH Community Classroom 1241 East Main St.
Carbondale, IL, 629014:30-5:30PMFreeJoin a diabetes nurse, Sept. 10, 2026, 4:30–5:30 p.m. for diabetes support at SIH Community Classroom in Carbondale. -
Stroke Survivor Series
Sep 14SIH Herrin Hospital - 2nd Floor, Rehab Conference Rm 201 S 14th St.
Herrin, IL, 629481:00-3:00PMFreeJoin our free Stroke Survivor Series, where survivors and families can find education, support, and encouragement on recovery. -
Fit 2 Function Fall 2026 9 AM
Sep 15SIH Community Classroom 523 1241 East Main St.
Carbondale, IL, 629599:00-10:00AM$30Join fellow Second Act members in an exclusive exercise program designed specifically for beginners to improve balance, flexibility, and strength. Classes are performed and evaluated by athletic trainers from SIH Rehabilitation. -
Fit 2 Function Fall 2026 10:15 AM
Sep 15SIH Community Classroom 523 1241 East Main St.
Carbondale, IL, 6295910:00-11:00AM$30Join fellow Second Act members in an exclusive exercise program designed specifically for beginners to improve balance, flexibility, and strength. Classes are performed and evaluated by athletic trainers from SIH Rehabilitation. -
Fit 2 Function Fall 2026 9 AM
Sep 17SIH Community Classroom 523 1241 East Main St.
Carbondale, IL, 629599:00-10:00AM$60Join fellow Second Act members in an exclusive exercise program designed to improve balance, flexibility and strength. Classes are performed and evaluated by athletic trainers from SIH Rehabilitation. -
Fit 2 Function Fall 2026 10:15 AM
Sep 17SIH Community Classroom 523 1241 East Main St.
Carbondale, IL, 6295910:15-11:15AM$60Join fellow Second Act members in an exclusive exercise program designed to improve balance, flexibility and strength. Classes are performed and evaluated by athletic trainers from SIH Rehabilitation. -
Breastfeeding: A Great Start
Sep 19Memorial Hospital of Carbondale 405 W Jackson St.
Conference Room C
Carbondale, IL, 629019:00-10:30AMFreeThis engaging class provides participants with everything they need to know to successfully establish breastfeeding.