SIH Events
SIH offers a variety of classes, support groups and events to help you stay healthy and live well. Many classes are free and some charge a modest fee. All events and classes are open to the public unless otherwise noted. Search for the class or event of your choice and enroll today!
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Fit 2 Function Fall 2024 Session 1
Sep 5SIH Community Classroom 1241 East Main St.
Carbondale, IL, 629018:30-9:30AM$60Join fellow Second Act members in an exclusive exercise program designed to improve balance, flexibility and strength. -
Fit 2 Function Fall 2024 Session 2
Sep 5SIH Community Classroom 1241 East Main St.
Carbondale, IL, 6290110:00-11:00AM$60Join fellow Second Act members in an exclusive exercise program designed to improve balance, flexibility and strength. -
Eat & Educate: Women's Breast Health Breakfast (COST $4)
Sep 18Sunny Street Cafe 900 E. Walnut St.
Carbondale, IL, 629019:30-10:30AM$4Let’s sit down for an intimate chat with the ladies about…well, the ladies. -
Group Tour of the Birthing Center
Sep 19Memorial Hospital of Carbondale 405 W Jackson St.
Carbondale, IL, 629012:00-2:30PMFreeSouthern Illinois Healthcare Birthing Center provides a comfortable environment that features private rooms, low lighting, infant warmers, television and all of the necessary monitoring equipment. -
Breastfeeding: A Great Start
Sep 21Memorial Hospital of Carbondale 405 W Jackson St.
Conference Room C
Carbondale, IL, 629019:00-10:30AMFreeThis engaging class provides participants with everything they need to know to successfully establish breastfeeding. -
Eat & Educate: Prostate Problems (COST $4)
Sep 23Herrin Hospital Conf Room B/C 201 S. 14th St.
Herrin, IL, 6294812:00-1:30PM$4While it’s one of the more common cancers in men, we’ll talk about different medical issues related to the prostate gland. -
Group Tour of the Birthing Center
Oct 17Memorial Hospital of Carbondale 405 W Jackson St.
Carbondale, IL, 629012:00-2:30PMFreeSouthern Illinois Healthcare Birthing Center provides a comfortable environment that features private rooms, low lighting, infant warmers, television and all of the necessary monitoring equipment. -
Childbirth Class: Your Guide to Labor & Delivery
Oct 19Memorial Hospital of Carbondale 405 W Jackson St.
Conference Room C
Carbondale, IL, 629019:00AM-12:00PMFreeAre you ready for labor and birth? Our comprehensive labor & birth class prepares you for what you actually need to know and what others wish they had known about childbirth. -
Breastfeeding: A Great Start
Nov 16Memorial Hospital of Carbondale 405 W Jackson St.
Conference Room C
Carbondale, IL, 629019:00-10:30AMFreeThis engaging class provides participants with everything they need to know to successfully establish breastfeeding. -
Group Tour of the Birthing Center
Nov 21Memorial Hospital of Carbondale 405 W Jackson St.
Carbondale, IL, 629012:00-2:30PMFreeSouthern Illinois Healthcare Birthing Center provides a comfortable environment that features private rooms, low lighting, infant warmers, television and all of the necessary monitoring equipment.