SIH Events
SIH offers a variety of classes, support groups and events to help you stay healthy and live well. Many classes are free and some charge a modest fee. All events and classes are open to the public unless otherwise noted. Search for the class or event of your choice and enroll today!
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Black Men's Health Conference
Mar 29Carbondale Civic Center 200 Illinois Ave
Carbondale, IL, 629018:00AM-1:00PMFreeThis event is free to the public! Register for the event and have a chance to win door prizes (registration is encouraged, not required). Topics include prostate health, mental health, spiritual health, family health history and more. -
Group Tour of the Birthing Center
Apr 10Memorial Hospital of Carbondale 405 W Jackson St.
Carbondale, IL, 629012:00-2:30PMFreeSouthern Illinois Healthcare Birthing Center provides a comfortable environment that features private rooms, low lighting, infant warmers, television and all of the necessary monitoring equipment. -
Childbirth Class: Your Guide to Labor & Delivery
Apr 12Memorial Hospital of Carbondale 405 W Jackson St.
Conference Room C
Carbondale, IL, 629019:00AM-12:00PMFreeAre you ready for labor and birth? Our comprehensive labor & birth class prepares you for what you actually need to know and what others wish they had known about childbirth. -
Eat & Educate: Melatonin. What's Your Function?
Apr 16SIH Community Classroom 1241 E. Main St.
Carbondale, IL, 6290112:00-1:30PM$4In our series of different hormones, we’re taking a look at melatonin. What are the benefits and uses for it? -
Ice Cream Social: What's Your Real Color?
Apr 24SIH Community Classroom 1241 E. Main St.
Carbondale, IL, 6290112:00-2:00PM$2Are you blue, green, orange or gold? Sit down with us for an ice cream social as we tap into different personality traits. -
Eat & Educate: Hip or Knee, She Isn't What She Used to Be
Apr 30Veterans Airport of Southern Illinois 10400 Terminal Drive
Marion, IL, 6295912:00-1:30PM$4We’re talking about two joints that give older adults issues. They just don’t work as well as they used to. They’re stiff, they may hurt, they are at risk for injury. What can we do about it? -
Eat & Educate: Treat Your Feet Repeat
May 2SIH System Office Conf Room A/B/C/D 1239 E. Main St.
Carbondale, IL, 6290112:00-1:30PM$4Join one of SIH’s newest podiatrists as we chat about the best way to take good care of our feet. Learn tips on preventing foot issues that impact our everyday life. -
Group Tour of the Birthing Center
May 8Memorial Hospital of Carbondale 405 W Jackson St.
Carbondale, IL, 629012:00-2:30PMFreeSouthern Illinois Healthcare Birthing Center provides a comfortable environment that features private rooms, low lighting, infant warmers, television and all of the necessary monitoring equipment. -
Breastfeeding: A Great Start
May 17Memorial Hospital of Carbondale 405 W Jackson St.
Conference Room C
Carbondale, IL, 629019:00-10:30AMFreeThis engaging class provides participants with everything they need to know to successfully establish breastfeeding. -
Group Tour of the Birthing Center
Jun 5Memorial Hospital of Carbondale 405 W Jackson St.
Carbondale, IL, 629012:00-2:30PMFreeSouthern Illinois Healthcare Birthing Center provides a comfortable environment that features private rooms, low lighting, infant warmers, television and all of the necessary monitoring equipment.